Dry heat inspired by Nordic tradition. The body releases tension; the mind follows.
Benefits:
>> Boosts detoxification  >> Stimulates circulation
>> Promotes oxygenation  >> Rejuvenates skin
Humidity: 5% – 15% | Temperature: 70° – 85°C | 158° – 185°F

A gentler warmth infused with subtle humidity and natural aromas.
Benefits:
>> Boosts detoxification  >> Stimulates circulation
>> Promotes oxygenation  >> Rejuvenates Skin
Humidity: 45% – 60% | Temperature: 50° – 60°C | 122° – 140°F

Dense, purifying warmth envelops the skin. The breath deepens, and the body softens.
Benefits:
>> Loosens tight muscles  >>Enhances joint mobility
>>Clears congestion  >> Rejuvenates skin.
Humidity: 100% | Temperature: 42° – 48°C | 108°–119°F

Aromatic vapors of eucalyptus blend with warmth to awaken the senses.
Benefits:
>> Boosts detoxification  >> Opens airways
>> Loosens tight muscles  >> Stills the mind
Humidity: 100% | Temperature: 42° – 48° C | 108° – 119° F

Masters of the flame lead this sauna ceremony, weaving scent, steam, and rhythm into a collective moment of focus.
Benefits:
>> Stimulates circulation  >> Strengthens immune and cardiovascular systems
>> Calms nervous system  >> Releases endorphins
Humidity: 5 – 15% | Temperature: 80° – 85° C | 176° – 185° F

Immerse in glacial waters and feel the rush of renewal.
Benefits:
>> Stimulates circulation  >> Decreases inflammation
>> Fosters recovery  >> Calms nervous system
Temperature: 5° – 10° C | 41° – 50° F

A sudden cascade — pure, invigorating clarity.
Benefits:
>> Releases endorphins  >> Calms nervous system
>> Cools the body
Temperature: 10° – 15° C | 50° – 59° F

Crushed ice invigorates and exfoliates, amplifying the power of contrast therapy.
Benefits:
>> Cools the body  >> Closes pores
>> Tones and smooths skin texture
Rub ice onto the body after thermal experiences.

Inside-outside pool with dynamic jets and bubbles reawaken tired muscles.
Benefits:
>> Releases endorphins  >> Loosens tight muscles
>> Reduces body aches  >> alleviates stress
Temperature: 32° C | 90° F

Warm, buoyant water for gentle immersion.
Benefits:
>> Releases endorphins  >> Loosens tight muscles
>> Reduces body aches  >> Alleviates stress
Temperature: 32° C | 90° F

Step through alternating waters designed to enliven and restore balance.
Benefits:
>> Strengthen immune system  >> Calms nervous system
>> Stimulates lower leg circulation
Temperature: 15° C & 36° C | 59° F & 97° F

A flowing foot circuit inspired by natural riverbeds.
Benefits:
>> Stimulates lower circulation  >> Calms nervous system
Temperature: 10° C & 36° C | 50° F & 97° F

Three pools at distinct temperatures — warm, neutral, and cool — guide the body through complete thermal balance.
Benefits:
>> Loosens tight muscles  >> Enhances joint mobility
>> Improves sleep quality  >> Alleviates stress
Temperature: 37° – 40° C | 99° – 104° F

A tranquil interlude between sensations. Hydrate, reflect, and restore your natural rhythm.
Benefits:
>> Calm body rhythm  >> Rehydrate and reset
>> Encourage mindful recovery

A softly lit space accented with a Himalayan salt wall. Quiet air, gentle stillness.
Benefits:
>> Loosens tight muscles  >> Alleviates stress
>> Stills the mind
Humidity: 50 – 55% | Temperature: 30° – 35° C | 86° – 95° F

Warm, smooth stone cradles the body in radiant heat.
Benefits:
>> Boots detoxification  >> Stimulates circulation
>> Releases endorphins
Humidity: 50 – 55% | Temperature: 40° – 60° C | 104° – 140° F