• Stress relief and relaxation. 

    Stillness trail.

When your nervous system whispers: slow down.

Soothe the nervous system. A gentle journey for quieting the mind, softening tension and promoting deep rest.

Recommended time: 75-90 minutes.

A woman relaxing in the bio sauna at BASIN Glacial Waters

The flow.

>>Hot Stone Room (10 min)
Settle into radiant heat that soothes muscles, improves circulation, and quiets the mind.

>>Kneipp Walk (5–10 min)
Mindful steps through alternating warm and cool waters stimulate circulation and refresh.

>>Hydro Pool (5–10 min)
Targeted water jets ease tension and restore flow.

>>Aromatic Steam Room (10 min)
Inhale aromatic vapor as body and breath release into warmth.

>>Waterfall Shower (brief immersion)
A refreshing cascade that awakens and invigorates to promote the bodies circulation.

>>Bio Sauna (10 min)
Gentle heat and humidity promote respiratory ease and detoxification.

>>Salt Relaxation Room (10 min)
Mineral-rich stillness to calm, ground, and restore.

Pause.

Close your journey in the Herbal Tea Room with a calming infusion.

Snowy mountains seen from the Fairview Lookout in Lake Louise.
A woman in a bathing suit lying face up on a stone floor.

Let your journey begin.

Reserve your access to BASIN Glacial Waters – where hot, cold, rest, and breath awaken a deeper sense of well-being. Advanced bookings required at all times.