Detox and renewal.
Cleansing trail.
A purifying journey to awaken circulation, support your body’s natural detox pathways, and leave you feeling renewed from the inside out.
Stress relief and relaxation.
Stillness trail.
A gentle sequence to soothe the nervous system, quiet the mind, and invite deep rest. Designed for those seeking peace, stillness, and exhale.
Calm and comfort.
Mother nurture trail.
Gentle nurturing, focused on ease, comfort, and connection to body and breath.
Immersion and grounding.
Deep waters trail.
A sequence built around hydro-based release and reconnection. Ideal for emotional reset, deep muscle relief, or simply surrendering to the power of water.
Reconnect to what’s real.
Ideal for post-travel decompression, anxious minds, or moments when you need to land in your body. This is a trail for grounding and gentle awareness.
Recommended time: 60-75 minutes.
The flow.
>> Pedi Massage (10 min)
Ease into the experience with a warm foot soak. Release what you’ve been holding.
>> Kneipp Pool (5–10 min)
Slow, mindful steps through contrast water. Focus on each stone, each breath.
>> Bio Sauna (10 min)
Let gentle heat and light steam draw you inward.
>> Hydro Massage Pool (5–10 min)
Float or sit while doing a slow body scan. What are you feeling? Where do you need support?
>> Hot Stone Room (10 min)
Rest deeply. The warmth anchors you back into your body.
>> Silent Salt Relax Room (10 min)
Breathe in, breathe out. Notice. Settle.
Pause.
Close your journey in the Herbal Tea Room. Sip slowly. Let awareness linger.