Detox and renewal.
Cleansing trail.
A purifying journey to awaken circulation, support your body’s natural detox pathways, and leave you feeling renewed from the inside out.
Stress relief and relaxation.
Stillness trail.
A gentle sequence to soothe the nervous system, quiet the mind, and invite deep rest. Designed for those seeking peace, stillness, and exhale.
Grounding and awareness.
Presence trail.
Ideal for post-travel decompression, anxious minds, or moments when you need to land in your body. This is a trail for grounding and gentle awareness.
Calm and comfort.
Mother nurture trail.
A calming thermal journey designed for those seeking gentle support. Whether you’re navigating physical sensitivities, in recovery, or simply craving softness, this trail offers warmth, quiet, and deep ease.
Let the water carry what you no longer need.
A sequence built around hydro-based release and reconnection. Ideal for emotional reset, deep muscle relief, or simply surrendering to the power of water.
Recommended time: 60-75 minutes.
The flow.
>> Vitality Pool (10 min)
Begin in gently energizing waters. Let heat and movement wake your system.
>> Hot Pools (10 min)
Immerse. Allow warmth to penetrate deeply, releasing muscular tension.
>> Hydro Massage Pool (10–15 min)
Alternate between seated and standing jets to target tension.
>> Silent Salt Relax Room (10 min)
Stillness after immersion. Let your nervous system recalibrate.
>> Kneipp Pool (5 min)
End with mindful contrast bathing. Feel your feet on stone, your breath steady.
Pause.
Complete your trail in the Herbal Tea Room. Sip something warm. Let your breath match your heartbeat.