Stress relief and relaxation.
Stillness trail.
Soothe the nervous system. A gentle journey for quieting the mind, softening tension and promoting deep rest.
Grounding and awareness.
Presence trail.
Reconnect body and earth — ideal for jetlag, anxious minds, or post-travel reset.
Calm and comfort.
Mother nurture trail.
A calming thermal journey designed for those seeking gentle support. Whether you’re navigating physical sensitivities, in recovery, or simply craving softness, this trail offers warmth, quiet, and deep ease.
Immersion and grounding.
Deep waters trail.
A hydro-focused sequence for emotional reset, deep muscle relief, and immersion.
Where circulation flows and tension fades.
Release and renew. A journey to stimulate circulation, activate lymphatic flow, and support the body’s natural detox process.
Recommended time: 60-75 minutes.
The flow.
>> Kneipp Walk (5–10 min)
Contrast bathing awakens circulation and stimulates immunity. Walk slowly and mindfully.
>> Finnish Sauna (10–15 min)
Deep, dry heat to activate sweating and support toxin release.
>> Waterfall Shower (1–2 min)
A bracing rinse to stimulate lymphatic flow and invigorate the senses.
>> Aromatic Steam Room (10 min)
Breathe deeply into soothing heat and vapor. Open pores, clear passages, and relax body and mind.
>> Hydro Pool (5–10 min)
Let targeted jets release muscle tension and enhance circulation.
>> Salt Relaxation Room (10 min)
Mineral-rich air to ease breathing, calm the nervous system, and restore balance.
Pause.
End with tea from the Herbal Tea Room and a quiet moment of reflection.
Let your journey begin.
Reserve your access to BASIN Glacial Waters – where hot, cold, rest, and breath awaken a deeper sense of well-being. Advanced bookings required at all times.